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Wellness 101
Services
Contact
Wellness 101
Services
Contact
Services
Contact
Ready to take your practice to the next level? @treeduckmama will guide you with grace, motivation, creativity and care. She’s also got a great sense of humor. Join Meg for a really amazing class that will leave your body feeling strong, st
Looking for that evening wind down. Or that after work flow? We’ve got you. Join @meadowmouse_ in our beautiful studio space and end your day at your best ✨
There’s a quiet kind of strength in choosing to meet your body exactly where it is. 🤍 Chair yoga is a beautiful reminder that movement doesn’t have to be intense to be powerful. From the support of a chair, we can stretch, strengthen, b
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Wellness 101

101 S. Main Street
3rd Floor
Hardwick, VT 05843
(Above Front Seat Coffee) Enter Wellness 101 at the back of the building off the parking lot on Holton Hill.

wellness101vt@gmail.com | 802-472-1205